Prior to that it was perhaps in high school? Today I do avocado toast or a smoothie, but there is something about cereal that just takes you back to your childhood. Add peanut butter and honey to a medium sized mixing bowl. One of those, is cereal concepts! I’ll be honest, the only time I reached for cereal was when I was pregnant. Place 3 cups Cheerios in a large mixing bowl. One of my favorite things to do every so often is take nostalgic recipes and put a modern health spin on them! The recipe was adapted from these homemade four ingredient Protein Bars and from my Peanut Butter Rice Crispy Treats and Strawberry Oatmeal Bars.This week we’re celebrating Ronin’s first birthday! That being said I’ve been in the kitchen a little less and exploring nostalgic eats because birthdays are like being a kid all over again. The wet ingredients for cereal bars include nut or seed butter, a sticky natural sweetener like honey or maple syrup and coconut oil. Refrigerate or freeze the homemade cereal bars until firm enough to slice into bars.Ĭover leftovers, and store either in the refrigerator or on the countertop in a cool, dry place. Remove the second sheet of parchment if you wish. While microwaving the other ingredients, pour 5 Cups of cheerios into a large bowl and prepare a 9×13 dish with non stick spray. Spread mixture evenly over a parchment paper-lined pan.
Combine with a wooden spoon, then stir in the Cheerios. 2 ounces butter, cup peanut butter, 10 ounces marshmallows. Melt the butter, peanut butter and marshmallows together slowly on a low heat. Pour cheerios into a large bowl and cover with peanut butter mixture. Line a 9 x 13 inch pan with baking paper.
Cook over medium-low heat until peanut butter is melted and ingredients are well combined. Place peanut butter and honey in a small saucepan. It’s the perfect way to add in healthy fats, fiber, and some plant-based protein into your snack or meal. Prepare an 8x8 baking pan by lining with parchment paper. (Be sure to press the mixture down very hard, because this keeps the cereal bars from falling apart after cutting them later.) I swear I add hemp hearts to almost every recipe, including these cheerio bars. Healthy Peanut Butter Balls No-Bake Chocolate Peanut Butter Bars. Made with almonds, dry gooseberry and crispy Cheerios, these no bake bars are so quick to make, the perfect summer snack for the kiddos You, guys These crazy delicious fruit and nut bars are real life savers Going through our morning routine is always, with no exception a tough deed, especially on school days Between taking care of kids. Place a second sheet of parchment paper over the top, and press the mixture evenly into the pan. Cheerio Treats - an easy no-bake recipe with cheerios, marshmallows, peanut butter. Transfer the cereal mix to the prepared pan. Leave the spoon behind & take your favorite cereal with you on-the-go with Honey Nut Cheerios Cereal Bars Wholesome and made with golden honey. Stir all of the cereal bar ingredients in a large mixing bowl until evenly mixed. If your nut butter is not already soft and easily stir-able, gently heat it in the microwave or on the stovetop until it can be stirred easily. Start by lining an eight inch pan with wax paper or parchment paper. If youre looking for a way to make this recipe a bit healthier, try substituting the sugar with honey (similar to my other cereal bars). Or try Oreo cookies and cream, vanilla bean, maple and brown sugar, crispy coconut, or s’mores.Īs you can see, the flavor possibilities are endless! Other cereal bar flavors you can make include snickerdoodle, birthday cake batter, frosted lemon, caramel, chocolate peppermint, raspberry, or pumpkin pie. Marshmallow bars: Cut up half a cup of mini marshmallows or vegan mini marshmallows. Peanut butter cereal bars: Use smooth or crunchy peanut butter, and stir in an optional third cup of crushed peanuts or peanut butter chips as well. Step 2: Make Peanut Butter Cheerio Mixture.
#HEALTHY CHEERIO BARS FULL#
Using a silicone spatula, stir until the mixture comes to a full rolling boil. Chocolate Peanut Butter Cheerio Bars (No Bake) 4-Ingredient No Bake Cheerio Bars. In a medium saucepan, mix honey and sugar on medium heat. In a large bowl, toss together the Cheerios, dried cherries, gooseberries, almonds and pumpkin seeds. Drizzle the bars with melted Coconut Butter or white chocolate chips if desired. Line a rimmed 12 x 16 inch baking sheet with wax paper or baking paper and set aside. Strawberry cereal bars: Stir a third cup of freeze dried strawberries in with the cereal. Nutella snack bars: Make the chocolate version of the recipe above, and substitute an equal amount of store bought or Homemade Nutella for the nut butter.Ĭookie dough bars: Use cashew butter, and add half a cup of mini chocolate chips and two teaspoons of pure vanilla extract before stirring everything together.
Chocolate cereal bars: Add one fourth cup of cocoa powder and two and a half teaspoons of pure vanilla extract.
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